Using a fusion of yoga and Pilates principles, Inferno Fusion is a challenging, low impact, full-body workout. It is performed on a yoga mat in a 95-degree room with 40% humidity. Inferno Fusion strengthens and tones muscles and burns fat -- without the pounding of a high-impact workout.
This intense but fun and easy to follow class will boost your metabolism, raise your energy levels and change your body with fast results!
It is appropriate for ALL levels and options/modifications offered with every move.
Come Try this Fun, Energizing Class!
You'll be hooked!
Mondays - 8:15 - 9:05 am Inferno Fusion Express (50 min) with Elaina
Tuesdays - 8 - 9 am Inferno Fusion (60 min) with Elaina
Wednesdays - 7:30 - 8:30 pm Inferno Fusion (60 min) with Elaina
NEW EVENING CLASS!
Thursdays 8 - 9 am Inferno Fusion (60 min) with Elaina
Fridays 8:15 - 9:05 am Inferno Fusion Express (50 min) with Nancy