Bryan Kest Power Yoga Master Class
Sunday, April 24th 2:00 - 5:00 pm
$75 per person*
Bryan Kest's Power Yoga is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flow. In a Bryan Kest Power Yoga workshop you encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy the benefit from this workshop.
Bryan's Power Yoga Master Class typically includes:
1 hour lecture about basic philosophy and fundamentals
2 hour physical practice incorporating principles from the lecture