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Mindful Living with Jen Tolo

Are you present in the moment without judgment?

Do you feel rushed, or as if time is moving too quickly?

Want to learn how to be fully present in your life?

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Join us for a

Mindful Living Workshop

At Solstice Power Yoga

In Lynnfield Market Place

February 7th from 1-3pm

With

Jennifer Wren Tolo, RN, MA

Owner, Butterfly Family Wellness

         Integrative Health Coach

      Reiki Master/ Energy Healer

             Personal Trainer

         Integrative Nutritionist

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Learn how to:

Mindfully Eat

Mindfully Move

Mindfully Be

Take Mindful Moments

Parent Mindfully & Inspire Mindful Kids

Be Present in Your Life TODAY

 

Cost: $45


*Special Offer with Workshop*

20% off Winter Mindful Eating Reset ($80 value)

A 2 week elimination cleanse to reset cravings, habits and health.

Includes recipes, mindfulness exercises, meal planning tips, and 2-week re-entry plan with personal support.