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Hands-Down Workshop with Sandy

Hands Down Workshop

Wednesday June 18, 2016 1:30-3:00PM

Learn to do Arm Balances - and some fun Party Tricks!

Join Sandy for an all levels arm balance intensive. In this fun workshop we will break 3 of the most common arm balances, crow, side crow and dragonfly.

• Learn the basics without feeling intimidated
• Learn how to engage your core to balance, strengthen and fly • Feel empowered, energized and most of all...HAVE FUN!

You will walk away with the confidence to start incorporating these fun and challenging poses into your personal practice!

$25 • Limited space available