Yoga Beats with Emily Wiswell & Dan Searle
YOGA BEATS
with Emily Wiswell & Dan Searle
Join Us for a fun and sweaty Power Vinyasa class set to LIVE music! Dan Searle with get you moving with his Ambient Trance Electronic sound adding live acoustic elements and Emily Wiswell will instruct a flow designed to make you GLOW!
All Levels Welcome
Sign up early to save your mat space!
Friday, October 21
6:30 - 7:45 pm
$25
40 Days to Personal Revolution with Elizabeth DeAngelis
40 Days to Personal Revolution Led by Elizabeth DeAngelis
40 Day Revolution Program Only (yoga classes not included)
40 Days Unlimited Yoga Classes + $40 Personal Revolution Program
It’s been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste’s 40 Days to Personal Revolution book and breakthrough program, and we are so excited to have Master Baptiste Yoga teacher, Elizabeth Huntsman DeAngelis, bringing this program to Solstice Power Yoga.
Are you looking to build a stronger yoga practice, change old habits or create a new way of living? This program will motivate and support you to create more clarity of body, mind and spirit.
Baptiste’s basic Laws of Transformation, based on timeless principles of growth, serve as the foundation for the 40 Day Challenge and demonstrate that radical change can come from making even the smallest shift.
Each week builds on the lessons of the one preceding it and includes:
A daily yoga practice
Principles to cleanse your body, along with a suggested eating plan
Instructions to begin and deepen your meditation practice
Inquiry questions to clear out limiting beliefs and thought patterns
The 40-day challenge begins October 12 and goes until November 19. It is designed to radically shift your energy, body, and soul.
Dates: 40 days begins Tuesday, October 11th and ends Saturday, November 19th — Saturday group meetings 11 am - 12 pm
Cost: $40 for 40 days of support including weekly meetings, Facebook group, inspiration, "e-support" and a buddy system
*$239 special for 40 days unlimited yoga classes at Solstice Power Yoga plus 40-Day program
*Please purchase your own copy of Baron Baptiste’s 40 Days to Personal Revolution book
MORE DETAILS:
ASANA - 6 practices a week - 5 in studio - at Solstice Power Yoga and 1 home practice *talk to us about any special work or travel circumstances
MEDITATION - 2 times a day - This will start at five minutes and build to twenty
SELF INQUIRY - Each week you will answer questions from Baron's book. This journaling work is profound and will open doors in your heart and mind.
YOUR SUPPORT: Weekly meetings Solstice leaders: Saturdays 11:00am-12:00pm Please try to go to the weekly meeting as this will only help YOU to achieve your goals of a Personal Revolution!
Group connection: you'll have a FaceBook group as well as access to email of group Leader, Elizabeth DeAngelis
Buddies: you'll have a 40 Day Buddy so that you can keep each other motivated and on track. Buddies, team leaders, and fellow 40 Dayers can let you know when they'll be at the studio so you'll know you'll have friends on the mat.
COST: $40 for the program.
UNLIMITED YOGA SPECIAL: $199 for 40 days unlimited Yoga, only for participants in the 40-day program!
TO BEGIN:
Buy your own copy of "40 Days to Personal Revolution" and you'll need a great new journal! Order on AMAZON, as soon as possible so you are ready to begin
You can begin the program anytime between Saturday October 8 and Tuesday October 11.
THE KICKOFF:
FIRST MEETING IS TUESDAY NIGHT OCTOBER 11, 6:00 - 7:00 pm
The rest of the Meetings will be on Saturdays*, 11 - 12 pm
Meetings will be held at The Grove, MarketStreet Lynnfield
* If you would like to participate in the program but are unable to attend Saturday meetings, please notify us to set up alternative meeting time.
PRE-REGISTER NOW!
Back To Basics Series with Jeanne! Starts Saturday October 15
BEGINNERS! Learn the Basics with Jeanne
YOGIS! Brush up on your skills with Jeanne
CALLING ALL BEGINNERS AND
ANYONE WHO WANTS TO BRUSH UP ON
POWER YOGA BASICS
BACK TO BASICS SERIES
with Jeanne Magazu
Four Session Program
Saturday October 15, 11 am - 12:15 pm
Sunday October 16, 11 am - 12:15 pm
Saturday, October 22, 11 am - 12:15 pm
Sunday, October 23, 11 am - 12:15 pm
Jeanne will break down a typical class into easily digestible, bite-size portions. You will learn what you need to know to start practicing yoga right away.
This Fall You can finally commit to taking better care of YOU!
The first step is the hardest!
This Series will take all the fear out of getting started and give you the confidence you need to begin a Power Yoga practice
$89 after October 10
Pre-Registration Required
Think you are "not flexible" enough for Yoga?
Do you think yoga is only super fit or "bendy" people?
Have you wanted to learn yoga but have been intimidated?
Don't Know Down Dog from Up Dog, from Puppy Pose?
Looking for a Refresher Course in Power Yoga
Want to just Brush Up on the Basics?
BACK TO BASICS YOGA SERIES
IS FOR YOU!
Everyone knows how GOOD yoga is for you...
Come Learn the Fundamentals of Power Yoga!
First Day of Fall Specials!
FIRST DAY OF FALL SPECIALS!
$130 - 10 Class Card for 75 & 90 minute classes
(reg. $150)
$110 - 10 Class Card for 45 & 60 min. classes
Including STRENGTH & FIT FUSION classes
(reg. $130)
Kids Yoga Classes Have been POSTPONED
CHECK BACK LATER FOR MORE INFORMATION ON KIDS YOGA CLASSES AND EVENTS!
Labor Day Weekend Schedule
Labor Day Weekend Schedule
Friday, September 2
5:30 am POWER HOUR with SARAH
7:00 am POWER HOUR with EMILY
8:25 am STRENGTH with IRENE
9:15 am POWER YOGA with KRISTAN
12 noon POWER HOUR plus RESTORE with SANDY
5 pm $5 HAPPY HOUR with SANDY
Saturday, September 3
7:30 am POWER HOUR with ELIZABETH
9:00 am POWER YOGA with ELIZABETH
5 pm Power Hour with Donna is Cancelled for Labor Day weekend
Sunday, September 4
7:30 am POWER HOUR with SARAH
9:00 am POWER YOGA with EMILY
4:30 pm SWEAT & SURRENDER with DANIELLE
Monday, September 4 LABOR DAY
7:30 am POWER HOUR with EMILY
9:00 am POWER YOGA (90 min) with ELIZABETH
Rest of Classes on Labor Day are Cancelled
September Special! $175 Unlimited Classes for 30 Days
September Special!
$175 Unlimited Classes for 30 days
$99 Unlimited Month for August
August Special!
$99 Unlimited Classes for 30 days!
Available now through August 15th
End your Summer with Strength, Flexibility and Balance in your Body and Mind!
Summer Specials!
SUMMER SPECIALS!
$399 - 3 Months Unlimited Classes
$299 - 2 months Unlimited Classes
$175 - 1 month Unlimited Classes
College & High School Students
$199 - 3 Months Unlimited Yoga Ages 14-21
$159 - 2 Months Unlimited Yoga Ages 14-21
BUY NOW! LIMITED TIME OFFER!
THE FINE PRINT:
Cannot be combined with other Offers or Discounts
Months of Use must be Consecutive
July 4th Weekend at Solstice Power Yoga
Schedule Updates for July 4th Weekend:
Friday July 1
5:30 am Power Hour with Sarah
7:00 am Power Hour with Emily
9:15 am Power Yoga (90 min) with Kristan
12 noon Power Hour + Optional Restore with Danielle
5:00 pm $5 Happy Hour with Sandy
Saturday July 2
7:30 am Power Hour with Elizabeth
9:00 am Power Yoga (90 min) with Elizabeth
5:00 pm Power Hour is cancelled
Sunday July 3
7:30 am Power Hour with Sarah
9:00 am Power Yoga (90 min) with Emily
4:30 Sweat & Surrender is cancelled
Monday July 4th
7:00 am Power Hour with Emily
9:00 am Power Yoga (90 min) with Elizabeth
afternoon and evening classes on July 4th are cancelled
Full Class Schedule Resumes Tuesday, July 5th
6 am Power Hour with Jeanne
