Countdown to 2017

Choose to SHINE this Holiday Season and into the New Year

 

NOW is the Time to Practice MORE YOGA and Stay Calm, Peaceful and Joyful through the Holidays and into the New Year!

 

Countdown to 2017

Start 2017 STRONG, CALM, & BALANCED!

 

Choose Your Package

 

$99 - 10 Class Pass, Expires in 20 Days*

 

$99 - Unlimited Yoga for 20 Days*

 

The Fine Print:

Must Begin Using your Pass by December 15, 2016

Countdown to 2017 Specials EXPIRE in 20 Days from start of Pass - No Exceptions*

Limited Time Offer - Cannot be Combined with other Offers

Current Passes can remain on hold for the 20 days of 2017 Challenge

 

SMALL BUSINESS SATURDAY SPECIALS!

YOGA ON SALE!

Black Friday Specials

$10 OFF 5-Class Pass*

$20 OFF 10-Class Pass*

$30 OFF 20-Class Pass*

*Class Passes expire in 6 months, Cannot be combined with other discounts

 

 

Small Business Saturday Special 75 & 90 Minute Classes

10-Class Pass 75 & 90 Minute Classes

Small Business Saturday 20-Class Pass 75 & 90 Minute Classes

 

Small Business Saturday Specials 45 & 60 Minute Classes

Small Business Saturday 5-Class Pass (45/60 min)

Small Business Saturday 10-Class Pass (45/60 min)

Small Business Saturday 20-Class Pass (45/60 Min)

200 Hour TEACHER TRAINING

“To learn yoga, practice it. To master yoga, teach it.”
- Mehtab, Founder, Yoga Yoga

 

INSPIRE YOUR INNER TEACHER.
Join Willa Worsfold and steep in decades of experience with some of the finest yoga and meditation teachers on Boston’s North Shore. You will confidently teach to others by the very first weekend, in a fun and nurturing environment. You will absorb lectures, ancient and modern writings and meditations to deepen your yoga and enrich your life experiences. You will feel recharged and refreshed as you delve deeper into your practice of yoga and meditation.

 

OUR PROGRAM IS DESIGNED TO FEEL LIKE AN IN-STUDIO RETREAT.
You will emerge joyful, strong, inspired and trained to teach wise and well crafted classes to a variety of grateful students. Whether you plan to teach, or dream of diving into your own practice on a fuller level - this yoga and meditation teacher training is for you. 

 

BE THE STUDENT: Asana and Sequencing.
Deeply explore the poses and sequences that keep you coming back to yoga, for your personal clarity and to graciously teach to others.

 

KNOW THE STUDENT: Anatomy and physiology
We are honored to introduce you to Alicia Malloy, RYT500, BS, MSPT, CSCS and Member of the Orthopedic Section of the APTA. Alicia will teach you how the body is engineered and how it most efficiently functions, thru practice and hands-on experience, so you can understand and teach safe and effective classes.

 

TEACH THE STUDENT.
How does one teach yoga? How does one touch and assist, speak and listen, move and be still within the classroom. 

 

EDUCATE THE STUDENT.
We are delighted to offer you the teachings of the late great Classical Yoga Master Georg Feuerstein as well as Skype time with his wife Brenda. A rich collection of the ancient history and philosophies of yoga, this Manual will peak your interest and remain a go-to reference for years to follow. It’s that good.

 

SACRED TEACHINGS.
We will be graced by the presence of Lama Migmar of the Cambridge Sakya Center. Lama Migmar is the Buddhist Chaplain of Harvard, frequent traveler with and assistant to the Dalai Lama, and an all around engaging and approachable carrier of great wisdom. Receive his teachings of Buddhist Philosophy, to gently pave your path to patience, loving kindness, generosity  ease of being for the benefit of yourself and others. Independently, we will  study the texts of Yoga Sutras and the eight limbs of yoga; these (“threads”) of wisdom offer guideline for living a meaningful and purposeful life. 

 

NOURISH THE STUDENT.
Gain insight into the subtle body of energies thru the introduction of the Chakra System, Nadi channels, Chinese Meridians and essential oils.

 

CALM THE STUDENT: Meditation
Steep in effective meditations and experience their effect on modern day minds, thru lecture, reflective journaling and practice. Mindfulness, calm abiding, loving kindness, tonglen - these simple and  beautiful experiences are yours to be learned, practiced and shared. These meditation techniques alone will bring you years of peace and wonder. Meditation is a beautiful gift to share with others, of all ages.

 

EXPAND YOUR KNOWLEDGE: Workshops included:
JUST ADDED!  Pranavayu, Buddhism, and Meditation with David Magone
Beginner Yoga with Jeanne Magazu E-RYT 200, 
Power Yoga with Jeanne Magazu E-RYT 200, 
Astanga Yoga with Greg McGowan E-RYT500, 
Yin Yoga with Willa E-RYT200, YACEP
Restorative Yoga with Emily Wiswell RYT-200
Prenatal Yoga with Kelly Haas RYT-200
Mindful Sequencing With Kristan Marden RYT-200
These teachers are masters in their fields. Absorb the collective wisdom of their decades of yoga and meditation teaching, training, practicing, and insightful nuggets of inspiration.

 

TAKE CARE OF THE TEACHER.
How should teachers handle issues of fair employment? How do studios operate? How do we deal with others in a professional yet mindful way? And how then do we support ourselves professionally in this world of yoga and meditation for years of optimal health and well being. 

 

NOURISH YOU.
How to unfold the peace you experience in your practice to effect your life off the mat. How to not over schedule, over teach, burn out or get dragged down in negative energies. How do you relate to community, friends, family, yoga colleagues, the people that piss you off, the stuff that scares you, that worries you - so that you can lead a full life complete with space and recognition of all the joy, sadness and beauty around us. Additionally - can someone please break down sanskrit words for me? Absolutely. Not to mention the teacher goodie bags we have for you...

 

BE INSPIRED.
What inspires you? Literature, music, art, nature, relationships, food, family, podcasts, tedtalks! The universe of inspiration is vast and rich. We will introduce you to the abundance sources beyond our four walls, and invite you to share your inspirations with us as well. 

 

SHINE.SHINE.SHINE.
Solstice Yoga Teacher Training is a 200 hour program (RYT pending) designed to open your eyes to the deeper wisdom and practical application of yoga and meditation in our modern day body and mind, and to gain a grace and ease in sharing it with others. Our hope is to open your eyes and hearts to many joyous years of learning and teaching. We are excited. We hope you will join us.

Special Discounts Available for 

Yoga Teachers 

Students (Ages 16-22)

Seniors (Ages 65+)

 

Payment Plans, Scholarship and Hardship opportunities available!

 

Interested?  Questions?  

 Want to discuss payment options?

Please contact us at info@solsticepoweryoga.com

 

$2800 - Early Bird Pricing Register Before December 1

$3200 - Register After December 1

$500 - Registration Deposit

For information contact us at info@solsticepoweryoga.com

 

HAPPY BIRTHDAY TO SOLSTICE!

TUESDAY OCTOBER 18 marks our 2nd Birthday at Solstice Power Yoga!

THANK YOU FOR YOUR CONTINUED SUPPORT AND LOYALTY
 

TWO FREE CLASSES! TUESDAY, OCTOBER 18

9 am POWER YOGA (75 min) with KRISTAN

6:15 pm WARM FLOW (60 min) with ANNA

JOIN US!

Plus our Regular Full Tuesday Schedule 

 

Specials Available on Tuesday, October 18

$70 for 5-Class Pass (reg. $80)

$130 for 10-Class Pass (reg. $150)

$250 for 20-Class Pass (reg. $250)

 

 

Yoga Beats with Emily Wiswell & Dan Searle

YOGA BEATS

with Emily Wiswell & Dan Searle

 

Join Us for a fun and sweaty Power Vinyasa class set to LIVE music!  Dan Searle with get you moving with his Ambient Trance Electronic sound adding live acoustic elements and Emily Wiswell will instruct a flow designed to make you GLOW!

 

All Levels Welcome

 

Sign up early to save your mat space! 

 

Friday, October 21

6:30 - 7:45 pm

$25

40 Days to Personal Revolution with Elizabeth DeAngelis

 

40 Days to Personal Revolution Led by Elizabeth DeAngelis

40 Day Revolution Program Only (yoga classes not included)

40 Days Unlimited Yoga Classes +                $40 Personal Revolution Program

 

It’s been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste’s 40 Days to Personal Revolution book and breakthrough program, and we are so excited to have Master Baptiste Yoga teacher, Elizabeth Huntsman DeAngelis, bringing this program to Solstice Power Yoga.

Are you looking to build a stronger yoga practice, change old habits or create a new way of living? This program will motivate and support you to create more clarity of body, mind and spirit. 

Baptiste’s basic Laws of Transformation, based on timeless principles of growth, serve as the foundation for the 40 Day Challenge and demonstrate that radical change can come from making even the smallest shift.

Each week builds on the lessons of the one preceding it and includes:

            A daily yoga practice

            Principles to cleanse your body, along with a suggested eating plan

            Instructions to begin and deepen your meditation practice

            Inquiry questions to clear out limiting beliefs and thought patterns 

The 40-day challenge begins October 12 and goes until November 19.  It is designed to radically shift your energy, body, and soul.

Dates: 40 days begins Tuesday, October 11th and ends Saturday, November 19th — Saturday group meetings 11 am - 12 pm

Cost: $40 for 40 days of support including weekly meetings, Facebook group, inspiration, "e-support" and a buddy system

*$239 special for 40 days unlimited yoga classes at Solstice Power Yoga plus 40-Day program

 *Please purchase your own copy of Baron Baptiste’s 40 Days to Personal Revolution book

 

MORE DETAILS:

ASANA - 6 practices a week - 5 in studio - at Solstice Power Yoga and 1 home practice *talk to us about any special work or travel circumstances

MEDITATION - 2 times a day - This will start at five minutes and build to twenty

SELF INQUIRY - Each week you will answer questions from Baron's book. This journaling work is profound and will open doors in your heart and mind.

YOUR SUPPORT:  Weekly meetings Solstice leaders: Saturdays 11:00am-12:00pm  Please try to go to the weekly meeting as this will only help YOU to achieve your goals of a Personal Revolution!

Group connection: you'll have a FaceBook group as well as access to email of group Leader, Elizabeth DeAngelis

Buddies: you'll have a 40 Day Buddy so that you can keep each other motivated and on track. Buddies, team leaders, and fellow 40 Dayers can let you know when they'll be at the studio so you'll know you'll have friends on the mat. 

COST: $40 for the program. 

UNLIMITED YOGA SPECIAL:  $199 for 40 days unlimited Yoga, only for participants in the 40-day program!

TO BEGIN:
Buy your own copy of "40 Days to Personal Revolution" and you'll need a great new journal!  Order on AMAZON, as soon as possible so you are ready to begin

You can begin the program anytime between Saturday October 8 and Tuesday October 11.

THE KICKOFF:  

FIRST MEETING IS TUESDAY NIGHT OCTOBER 11, 6:00 - 7:00 pm

The rest of the Meetings will be on Saturdays*, 11 - 12 pm

Meetings will be held at The Grove, MarketStreet Lynnfield

* If you would like to participate in the program but are unable to attend Saturday meetings, please notify us to set up alternative meeting time. 

PRE-REGISTER NOW!