Labor Day Weekend Schedule

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Labor Day Weekend at Solstice Power Yoga

 

Friday, September 1

5:30 am Power Hour with Sarah

7:00 am Power Hour with Kristan

8:25 am Strength with Irene

9:15 Power Yoga with Kristan

12 pm Power Hour + Optional Restore with Danielle

 5:00 pm $5 Fun Friday Happy Hour with Jamie

Sign Up for Friday Classes

 

 

Saturday, September 2

6:00 am Power Hour has been Cancelled for Summer

7:30 am Power Hour with Elizabeth

9:00 am Power Yoga (90 min) with Elizabeth

11:00 am Basics with Deb

5:00 pm Power Hour with Donna

Sign Up for Classes on Saturday

 

 

Sunday, September 3

7:30 am Power Hour with Sarah*

*Kim Assisting

9:00 am Power Yoga (90 min) with Kristan*

*DJ Assisting

11:00 am Basics is Cancelled for the Summer

4:30 pm Sweat & Surrender with Kristan*

*Jill Assisting

Sign Up for Classes on Sunday

 

 

Labor Day Monday, September 4

7 am Power Hour with Carleen

9 am Power Yoga (90 min) with Elizabeth

Rest of classes on Labor Day are Canceled

Sign Up for Classes on Labor Day

 

Save $400 - Early Bird Discount Extended! Solstice Teacher Training Starts October 2017

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Steep in decades of experience with some of the finest yoga and meditation teachers of Boston and the North Shore.  Emerge joyful, strong, inspired and trained to teach wise and well-crafted classes to a variety of grateful students.  Learn in a group environment and with individual mentors, as you develop role as a well-rounded teacher AND enhance your own practice.

INSPIRE YOUR INNER TEACHER.
Join Willa Worsfold and steep in decades of experience with some of the finest yoga and meditation teachers on Boston’s North Shore. You will confidently teach to others by the very first weekend, in a fun and nurturing environment. You will absorb lectures, ancient and modern writings and meditations to deepen your yoga and enrich your life experiences. You will feel recharged and refreshed as you delve deeper into your practice of yoga and meditation.

OUR PROGRAM IS DESIGNED TO FEEL LIKE AN IN-STUDIO RETREAT.
You will emerge joyful, strong, inspired and trained to teach wise and well crafted classes to a variety of grateful students. Whether you plan to teach, or dream of diving into your own practice on a fuller level - this yoga and meditation teacher training is for you. 

BE THE STUDENT: Asana and Sequencing.
Deeply explore the poses and sequences that keep you coming back to yoga, for your personal clarity and to graciously teach to others.

KNOW THE STUDENT: Anatomy and physiology
We are honored to introduce you to Alicia Malloy, RYT500, BS, MSPT, CSCS and Member of the Orthopedic Section of the APTA. Alicia will teach you how the body is engineered and how it most efficiently functions, thru practice and hands-on experience, so you can understand and teach safe and effective classes, and heal your own body for your life ahead.

TEACH THE STUDENT.
How does one teach yoga? How does one touch and assist, speak and listen, move and be still within the classroom. 

EDUCATE THE STUDENT.
We are delighted to offer you the teachings of the late great Classical Yoga Master Georg Feuerstein as well as Skype time with his wife Brenda. A rich collection of the ancient history and philosophies of yoga, this Manual will peak your interest and remain a go-to reference for years to follow. It’s that good.

SACRED TEACHINGS.
We will be graced by the presence of Lama Migmar of the Cambridge Sakya Center. Lama Migmar is the Buddhist Chaplain of Harvard, frequent traveler with and assistant to the Dalai Lama, and an all around engaging and approachable carrier of great wisdom. Receive his teachings of Buddhist Philosophy, to gently pave your path to patience, loving kindness, generosity  ease of being for the benefit of yourself and others. Independently, we will  study the texts of Yoga Sutras and the eight limbs of yoga; these (“threads”) of wisdom offer guideline for living a meaningful and purposeful life. 

NOURISH THE STUDENT.
Gain insight into the subtle body of energies thru the introduction of the Chakra System, Nadi channels, Crystals Energy, Acupuncture (optional), Chinese Meridians and essential oils.

CALM THE STUDENT: Meditation
Steep in effective meditations and experience their effect on modern day minds, thru lecture, reflective journaling and practice. Mindfulness, calm abiding, loving kindness, tonglen - these simple and  beautiful experiences are yours to be learned, practiced and shared. These meditation techniques alone will bring you years of peace and wonder. Meditation is a beautiful gift to share with others, of all ages.

EXPAND YOUR KNOWLEDGE: Workshops included.
Beginner Yoga with Jeanne Magazu E-RYT 200, 
Power Yoga with Jeanne Magazu E-RYT200, www.jeannemagazu.com
Astanga Yoga with Greg McGowan E-RYT500, 
Yin Yoga with Willa Worsfold E-RYT200, YACEP www.willaworks.com
Restorative Yoga with Emily Wiswell RYT-200 www.emilychandrayoga.com
Prenatal Yoga with Kelly Haas RYT-200
Mindful Sequencing with Kristan Marden RYT-200
Advance your practice, with Kadri Kurgun www.kadrikurgunyoga.com
These teachers are masters in their fields. Absorb the collective wisdom of their decades of yoga and meditation teaching, training, practicing, and insightful nuggets of inspiration.

TAKE CARE OF THE TEACHER.
How should teachers handle issues of fair employment? How do studios operate? How do we deal with others in a professional yet mindful way? And how then do we support ourselves professionally in this world of yoga and meditation for years of optimal health and well being. 

NOURISH YOU.
How to unfold the peace you experience in your practice to effect your life off the mat. How to not over schedule, over teach, burn out or get dragged down in negative energies. How do you relate to community, friends, family, yoga colleagues, the people that piss you off, the stuff that scares you, that worries you - so that you can lead a full life complete with space and recognition of all the joy, sadness and beauty around us. Additionally - can someone please break down sanskrit words for me? Absolutely. Not to mention the teacher goodie bags we have for you...

BE INSPIRED.
What inspires you? Literature, music, art, nature, relationships, food, family, podcasts, tedtalks! The universe of inspiration is vast and rich. We will introduce you to the abundance sources beyond our four walls, and invite you to share your inspirations with us as well. 

SHINE.SHINE.SHINE.
Solstice Yoga Teacher Training is a 200 hour program (RYT pending) designed to open your eyes to the deeper wisdom and practical application of yoga and meditation in our modern day body and mind, and to gain a grace and ease in sharing it with others. Our hope is to open your eyes and hearts to many joyous years of learning and teaching. We are excited. We hope you will join us.

Teacher Training will meet: 
Fridays 6:30 - 9:30 pm
Saturdays 8 am - 4 pm
Sundays 8 am - 4 pm

Weekends:
weekend 1: OCT 20-22
weekend 2: NOV 17-19
weekend 3: DEC 1-3
weekend 4; JAN 13-15
weekend 5: FEB 9-11
weekend 6: MAR 2-4
weekend 7: APR 6-8
weekend 8:APR 27-29
weekend 9: MAY 4-6
weekend 10: MAY 18-20
Graduation Sunday May 20, 5-7pm


$2800 - Early Bird Pricing
Register AND Pay in Full by Sep. 1, 2017

EARLY BIRD DISCOUNT PRICING BY SEPTEMBER 1

 

$500 - Registration Non Refundable Deposit

REGISTRATION/DEPOSIT

 

$2500 - Students 16-22 and Seniors 65+

SPECIAL DISCOUNT FOR STUDENTS 16-22 & SENIORS 65+


$3200 - Register After September 1

 

testimonial-Ani-01.jpeg

Save $400! Solstice Teacher Training Starts October 2017

Steep in decades of experience with some of the finest yoga and meditation teachers of Boston and the North Shore.  Emerge joyful, strong, inspired and trained to teach wise and well-crafted classes to a variety of grateful students.  Learn in a group environment and with individual mentors, as you develop role as a well-rounded teacher AND enhance your own practice.

INSPIRE YOUR INNER TEACHER.
Join Willa Worsfold and steep in decades of experience with some of the finest yoga and meditation teachers on Boston’s North Shore. You will confidently teach to others by the very first weekend, in a fun and nurturing environment. You will absorb lectures, ancient and modern writings and meditations to deepen your yoga and enrich your life experiences. You will feel recharged and refreshed as you delve deeper into your practice of yoga and meditation.

OUR PROGRAM IS DESIGNED TO FEEL LIKE AN IN-STUDIO RETREAT.
You will emerge joyful, strong, inspired and trained to teach wise and well crafted classes to a variety of grateful students. Whether you plan to teach, or dream of diving into your own practice on a fuller level - this yoga and meditation teacher training is for you. 

BE THE STUDENT: Asana and Sequencing.
Deeply explore the poses and sequences that keep you coming back to yoga, for your personal clarity and to graciously teach to others.

KNOW THE STUDENT: Anatomy and physiology
We are honored to introduce you to Alicia Malloy, RYT500, BS, MSPT, CSCS and Member of the Orthopedic Section of the APTA. Alicia will teach you how the body is engineered and how it most efficiently functions, thru practice and hands-on experience, so you can understand and teach safe and effective classes, and heal your own body for your life ahead.

TEACH THE STUDENT.
How does one teach yoga? How does one touch and assist, speak and listen, move and be still within the classroom. 

EDUCATE THE STUDENT.
We are delighted to offer you the teachings of the late great Classical Yoga Master Georg Feuerstein as well as Skype time with his wife Brenda. A rich collection of the ancient history and philosophies of yoga, this Manual will peak your interest and remain a go-to reference for years to follow. It’s that good.

SACRED TEACHINGS.
We will be graced by the presence of Lama Migmar of the Cambridge Sakya Center. Lama Migmar is the Buddhist Chaplain of Harvard, frequent traveler with and assistant to the Dalai Lama, and an all around engaging and approachable carrier of great wisdom. Receive his teachings of Buddhist Philosophy, to gently pave your path to patience, loving kindness, generosity  ease of being for the benefit of yourself and others. Independently, we will  study the texts of Yoga Sutras and the eight limbs of yoga; these (“threads”) of wisdom offer guideline for living a meaningful and purposeful life. 

NOURISH THE STUDENT.
Gain insight into the subtle body of energies thru the introduction of the Chakra System, Nadi channels, Crystals Energy, Acupuncture (optional), Chinese Meridians and essential oils.

CALM THE STUDENT: Meditation
Steep in effective meditations and experience their effect on modern day minds, thru lecture, reflective journaling and practice. Mindfulness, calm abiding, loving kindness, tonglen - these simple and  beautiful experiences are yours to be learned, practiced and shared. These meditation techniques alone will bring you years of peace and wonder. Meditation is a beautiful gift to share with others, of all ages.

EXPAND YOUR KNOWLEDGE: Workshops included.
Beginner Yoga with Jeanne Magazu E-RYT 200, 
Power Yoga with Jeanne Magazu E-RYT200, www.jeannemagazu.com
Astanga Yoga with Greg McGowan E-RYT500, 
Yin Yoga with Willa Worsfold E-RYT200, YACEP www.willaworks.com
Restorative Yoga with Emily Wiswell RYT-200 www.emilychandrayoga.com
Prenatal Yoga with Kelly Haas RYT-200
Mindful Sequencing with Kristan Marden RYT-200
Advance your practice, with Kadri Kurgun www.kadrikurgunyoga.com
These teachers are masters in their fields. Absorb the collective wisdom of their decades of yoga and meditation teaching, training, practicing, and insightful nuggets of inspiration.

TAKE CARE OF THE TEACHER.
How should teachers handle issues of fair employment? How do studios operate? How do we deal with others in a professional yet mindful way? And how then do we support ourselves professionally in this world of yoga and meditation for years of optimal health and well being. 

NOURISH YOU.
How to unfold the peace you experience in your practice to effect your life off the mat. How to not over schedule, over teach, burn out or get dragged down in negative energies. How do you relate to community, friends, family, yoga colleagues, the people that piss you off, the stuff that scares you, that worries you - so that you can lead a full life complete with space and recognition of all the joy, sadness and beauty around us. Additionally - can someone please break down sanskrit words for me? Absolutely. Not to mention the teacher goodie bags we have for you...

BE INSPIRED.
What inspires you? Literature, music, art, nature, relationships, food, family, podcasts, tedtalks! The universe of inspiration is vast and rich. We will introduce you to the abundance sources beyond our four walls, and invite you to share your inspirations with us as well. 

SHINE.SHINE.SHINE.
Solstice Yoga Teacher Training is a 200 hour program (RYT pending) designed to open your eyes to the deeper wisdom and practical application of yoga and meditation in our modern day body and mind, and to gain a grace and ease in sharing it with others. Our hope is to open your eyes and hearts to many joyous years of learning and teaching. We are excited. We hope you will join us.

Teacher Training will meet: 
Fridays 6:30 - 9:30 pm
Saturdays 8 am - 4 pm
Sundays 8 am - 4 pm

Weekends:
weekend 1: OCT 20-22
weekend 2: NOV 17-19
weekend 3: DEC 1-3
weekend 4; JAN 13-15
weekend 5: FEB 9-11
weekend 6: MAR 2-4
weekend 7: APR 6-8
weekend 8:APR 27-29
weekend 9: MAY 4-6
weekend 10: MAY 18-20
Graduation Sunday May 20, 5-7pm


$2800 - Early Bird Pricing
Register AND Pay in Full by Sep. 1, 2017

Early Bird Discount Pricing by September 1

 

$500 - Registration Non Refundable Deposit

Registration/Deposit

 

$2500 - Students 16-22 and Seniors 65+

Special Discount for Students 16-22 & Seniors 65+


$3200 - Register After September 1

 

TESTIMONIALS

"I wanted to personally thank you for the amazing experience I have had over the last 6 months. You and my fellow trainees have had such an impact on my life in a short period of time. I have learned so much from you and I will carry all of that knowledge with me everyday. Before I started training I had such a different outlook on life and was always wondering why nothing was working out the way I had hoped. Ever since our first weekend together training, my life has completely changed. (I know it sounds dramatic) BUT it is very true. Everything is finally coming together and I cannot thank you enough for giving me the skills I needed to make all of this happen. I am truly a better person because of this training and I am honored to have spent the last 6 months learning from someone who is such an inspiration to not only me but many other people. With all my heart,  thank you so much!"    -- FELICIA

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July 4th Weekend Schedule

Friday, June 30th

5:30 am Power Hour with Sarah

8:25 am Strength with Irene

9:15 am Power Yoga (90 min) with Kristan*

*Elaine Assisting

12:00 pm Power Hour + Optional Restore with Caroline

5:00 pm $5 Fun Friday Happy Hour with Jamie

6:30 - 7:45 pm Hip Hop GLOWGA with Emily

Sign Up for Classes on Friday

 

Saturday, July 1st

6:00 am Power Hour with Wendy

7:30 am Power Hour with Elizabeth*
*Wendy Assisting 

9:00 am Power Yoga (75 min) with Elizabeth

11:00 am Basics with Wendy

5:00 pm Reggae Power Hour with Jeanne

Sign Up for Classes on Saturday

 

Sunday, July 2nd

7:30 am Power Hour with Sarah*

*Kim Assisting

9:00 am Power Yoga with Willa*

*DJ Assisting

11:00 am Basics is on Sundays is Cancelled

will be back after Labor Day

4:30 pm Sweat & Surrender with Jeanne*

*Jill Assisting

Sign Up for Classes on Sunday

 

Monday, July 3rd

7 am Power Hour with Carleen

8:25 Strength with Irene

9:15 Power Yoga (75 min) with Elizabeth

12 Power Hour with Kristan

4:30 pm Canceled

6:15 pm Canceled

7:30 pm Canceled

Sign Up for Classes on Monday

 

Tuesday, July 4th

7 am Power Hour with Stephanie

9 am Power Yoga (75 min) - Kristan

rest of classes on July 4th are Canceled

Sign Up for Classes on July 4th

 

Wednesday, July 5th

5:30 am Canceled

8 am Power Hour with Allison

9:15 am Wonderful Warm Wednesday with Willa

12 pm Power Hour with Stephanie

4:30 pm Power Yoga with Donna

6:15 pm Power Hour Emily

7:30 pm $10 Power Hour with Jamie

Sign Up for Classes on Wednesday

 

 

 

Summer Schedule Begins July 1st

SUMMER SCHEDULE

Starting Saturday, July 1st:

 

New Class 7:00 am Power Hour:

Mondays 7 am Power Hour with Carleen

Tuesdays 7 am Power Hour with Jeanne/Stephanie

Thursdays 7 am Power Hour with Caroline

Fridays 7 am Power Hour with Kelly

 

Some Classes are Taking a "Summer Holiday"

(Off the schedule for July & August but

these Classes will be BACK in the Fall!)

Tuesday & Thursday 12 pm Power Hour

Tuesday & Thursday 3:15 pm Community

Sunday 11 am Basics

 

Warm Wednesdays with Willa Worsfold

9:15 - 10:30 am (75 minutes)

Warm Vinyasa Flow

 

For the Summer Months

Weekday 9:15 am Yoga Classes will be 75 minutes

 

Summer Solstice Challenge

 

SUMMER CHALLENGE!

 

Take one class with 14 Different Teachers
at Solstice Power Yoga

 

Summer Challenge Begins NOW 

 thru Labor Day!

 

YOUR CHALLENGE:
14 Different Teachers' Classes by Labor Day
(Subs Count!)


That's a challenge that ANYONE can do!  


ALL persons to complete the Challenge receive a Solstice Namaka Flask/Water Bottle ($38 value)

Names will be drawn to win:

Solstice T-shirt

5-class Pass

10-Class Pass

 

Currently Scheduled Solstice Teachers:

(alphabetical by first name)

 

Allison Swartz

Anna Kerr

Carleen Rivers

Caroline Corsini

Danielle Jacobs

Donna Johnson

Elizabeth Huntsman DeAngelis

Emily Chandra

Irene Renaud

Jamie Smyth

Jeanne Magazu

Kelly Haas

Kristan Marden

Sarah Yazici

Stephanie Serpa

Wendy Brady

Willa Worsfold

 

Meet them all!  You May find a new FAVORITE!

 

Check Our Schedule in MindBody 

to find Teachers/Class Times