Welcome in the Winter Solstice! Join Emily and Singer-Songwriter Lynne for a dreamy combination of meditation, music, flow and restorative postures. The Solstice marks the longest night of the year. It is a time to give ourselves the gift of rest and relaxation as well as celebrate Mother Earth and the change of her seasons. The Winter Solstice also marks the beginning of the Solar year, so it is also a celebration and welcoming of the Light and the good things to come!
