SHINE BRIGHTER. Sweat. Peace. Joy.
Sweat for your Body. Peace for your Mind. Joy in your Heart. Hot Power Yoga is a challenging, flowing Vinyasa yoga class that promotes strength, balance and flexibility of BODY and MIND. The room is heated to approximately 95 degrees. The external heat helps your muscles to warm, become softer and more pliable as you move from one pose to the next and allows your body to sweat and DETOX. You will leave class feeling lighter and brighter! ALL CLASSES ARE ALL LEVELS. BEGINNERS WELCOME. FEEL GOOD. DO YOGA.