Power

Challenging, flowing style of yoga for all levels in a HOT 95° room (75 & 90 minute classes)

Power Hour/ Power Lunch

Power class condensed into one hour in a HOT 95° room (60 minute class)



Warm Flow 

Power Vinyasa Flow in a Warm Room.  Great for those who like to a Yoga Flow but prefer temperatures a bit more moderate (room temp 80-85 degrees)

Warm Basics

Power class at a slower pace, focusing on foundation and form in a Warm room.  Good for Beginners AND seasoned yogis.  (75 minute class)

Community

Power yoga class in a HOT 95° room taught by new teacher (75 minute class) at a discounted rate. $10/class

Strength

45 minute conditioning class using your own body weight, stability balls, and light weights to tone muscles and strengthen core in a WARM 80° room.

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