Challenging, flowing style of yoga for all levels in a HOT 95° room (75 & 90 minute classes)
Power Hour/ Power Lunch
Power class condensed into one hour in a HOT 95° room (60 minute class)
Power Vinyasa Flow in a Warm Room. Great for those who like to a Yoga Flow but prefer temperatures a bit more moderate (room temp 80-85 degrees)
Power class at a slower pace, focusing on foundation and form in a Warm room. Good for Beginners AND seasoned yogis. (75 minute class)
Power yoga class in a HOT 95° room taught by new teacher (75 minute class) at a discounted rate. $10/class
45 minute conditioning class using your own body weight, stability balls, and light weights to tone muscles and strengthen core in a WARM 80° room.