Schedule Updates at Solstice Power Yoga
As of May 1st
Wednesdays 5:30 am Power Hour with Cara
Fridays 12 pm Power Hour + Optional Restore
Sundays 9 am Power Yoga (90 min)
Mother's Day is May 13th!
Show Mom some Love
Mother's Day Specials!
Buy 5 classes, get one FREE!
$75 for 6-Class Pass for 45/60 min classes
$90 for 6-class pass for 75/90 min classes
Is Your Mom New to Solstice Power Yoga?
Intro Special makes perfect gift
$39 for 30 days Unlimited Classes!
Attention Students/Young Adults
Shine Brighter this Summer!
Studio-Hopper Summer Special
$200 for 3 months Unlimited Classes at Empower & Solstice
Unlimited Access to both Studios
(over 70 classes per week!)
Available to Young Adults ages 14 - 22
Parents, makes a great gift for your kids!
Six Weeks 'til Summer Challenge!
Are YOU ready for THE BEST summer of your Life??
Six Weeks til Summer Challenge!
Summer is officially June 21st
Saturday, May 12th it will be 6 weeks until Summer!
Start the Challenge anytime between May 12 and May 20th
Complete the challenge by July 1st
20 days of Yoga in 6 weeks earns you Summer SWAG!
(only ONE class per day counts towards challenge)
Let's Get Your Body and Attitude
READY FOR SUMMER!
In two weeks, on Sunday, April 29, myself and over 1,000 other yogis will gather at Gillette Stadium for a day of Yoga, Music, Dance, Creative Vendors, Inspiration, PERspiration and Lots of Warm Hugs.
It’s the 8th Annual Yoga Reaches Out New England Yogathon, to benefit the Wellness Program at Boston Children Hospital.
Yoga Reaches Out harnesses the incredible power of our community to help families and sick children. We roll out our mats at this life changing, world changing event and enjoy a day filled with inspiring presenters, friends, fundraising and the power of togetherness. Aren’t we a bunch of Lucky Yogis!
The YRO organization has inspired me and my team, Team North Shore Yogis, to help the Wellness Program at Boston Children’s Hospital and the continued mission of Yoga Reaches Out. You may recall I had the great honor of being one of the featured teachers at this event 2 years ago - what an indescribable (and slightly frightening 😳) thrill to teach to over 1000 Yogis under The Patriots roof! Worth every gray hair.
In addition I have visited the BCH Wellness Program in Boston where the yoga, meditation, and reiki are shared with parents and caregivers of the patients. Through my current Solstice Yoga & Meditation Teacher Trainings - I’m raising additional Strong Teachers to help BCH increase the BCH programming up here on Boston’s North Shore.
Team North Shore Yogis has set a goal of $15,000, and it is our collective event goal to raise $500,000 this year and make a HUGE difference in the lives of children in need. This is how we take our yoga off of the mat, and into the world! Thanks to thoughtful & generous friends & family like YOU - our Team North Shore Yogis has been one of the top Yoga Reaches Out FUNdraising teams each year - the more we raise, the closer we get to the front of the stadium and most importantly the more we actually rai$e fund$ AND $pirits to help the kids and families at Boston Children’s Hospital ❤
And we need your help:
TO JOYFULLY DONATE:
Click on the link to take you to my page - and kindly consider ANY size donation. Honestly - every drop helps to fill the bucket.
TO JOYFULLY JOIN “TEAM NORTH SHORE YOGIS”:
1.Go to our team fundraising page: http://fundraise.childrenshospital.org/site/TR/Events/Yoga?team_id=7262&pg=team&fr_id=1701
2. Join “Team North Shore Yogis” by paying $25;
you will be committing to raising $250 between now and June 1, 2018.
EASY! Thats $20 from 12.5 friends 🙂
3. Carpool with us to Gillette Stadium, 4/29, 9am - 4pm to share the yoga, live music, and warm hugs!
COME TO A CLASS:
All of my salary from the week of April 23-28 will be donated to the Team, in addition to any donations collected in class.
💓 OR JUST THINK ABOUT US ALL GATHERED ON SUNDAY 4/29 💓
in like mindedness and dedication. Your well wishes are excellent currency as well.
In Joy, Peace, Service and Deep Gratitude -
To learn more about Yoga Reaches Out and this year's beneficiaries please visit: www.yogareachesout.org.
Watch this wonderful video: https://www.facebook.com/yogareachesout/videos/10155868865413135/
ACROYOGA F.U.N.DAMENTALS WORKSHOP
Friday May 4th 7-9pm @Solstice Studio $50
Sign Up in-advance $40
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics,and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, fullness, and community. With a playful, safe supportive environment we will empower the whole room to be lifted to connect with the most precious resource ever... our childlike playful nature.
ACROYOGA - UPSIDE DOWN
Sunday May 6th @ SOLSTICE, 1-4 PM $65
Sign Up In-Advance $55
Developing stillness and clear communication, be prepared to go much deeper and open up your practice. In this workshop we will build on much-loved inversions and fun partner flying to take our practice to the next level. Through series of systematic partner drills we will buff up your inversion practice to tighten up the body... then step up to graceful acrobatic flying transitions. Guaranteed to put a smile on your face!
A globally curious surfer since childhood, Kadri discovered yoga more than ten years ago when his physical body could no longer sustain the professional level of his surfing. Hoping to cut recovery time from a seemingly endless injury, Kadri’s body let out a huge sigh of relief when he met the mat. With dedicated vigor, Kadri began to understand yoga as a practice that not only helped sustain his passion for surfing, but also provided another way to connect his body and mind to his personal spiritual practice.
An internationally renowned teacher and guide of Yoga, AcroYoga, & Meditation. As a meditation practitioner for over 30 years, he brings presence, compassion, and tender lightheartedness to everything he does. He helps people release the self-doubt, fear, unworthiness and shame intrinsic to the human condition, and re-connects them to their childlike, playful nature and sense of belonging. Through retreats, workshops, festivals, and private healing sessions, he has touched the lives and hearts of thousands of people around the world.
His students call his positive energy “awe inspiring,” and that his courageous heart encourages them to “love in a big way, to be vulnerable, and to be powerful.”
He is a featured presenter at conferences around the world, such as the Wanderlust Festivals, Korea Yoga Festival, South Africa SpiritFestival and the Divine Play AcroYoga Festival.
His work as a preeminent yoga photographer has been featured in publications such as Vogue, Yoga Journal, Origin Magazine, Mandala Magazine, Common Ground Magazine, Mantra Magazine, YA El Mercurio & LA Times Magazine. www.kadrikurgun.com
He is currently touring around the world leading retreats, workshops & Teacher Trainings. When he isn’t teaching, you can find him behind the lens of a camera, hugging somebody, or on his surfboard.
Patriots Day/Marathon Monday, April 16th
8:25 am Strength is Cancelled
8 am Marathon Monday Power Hour with Elizabeth
9:15 am Power (75 min) with Elizabeth
12 pm Power Hour with Emma (sub for Kristan)
4:30 pm Power Yoga (75 min) with Carleen
6:15 pm Power Hour with Stephanie
7:30 pm Power Hour with Anna
Easter Sunday, April 1st
7:30 am Power Hour with Sarah & Kim Assisting
9 am Power Yoga with Allison
All other Classes on Easter Sunday are Cancelled
Thursday, March 22nd
Classes are ON Schedule today!
9 am Power Yoga with Elizabeth
12 pm Power Hour with Caroline
4:30 pm Power Yoga with Jeanne
6:15 pm Warm Flow with Kelly
7:30 pm Power Hour with Donna
DUE TO THE ANTICIPATED STORM ON WEDNESDAY NIGHT
THURSDAY, MARCH 22ND
5:30 AM POWER HOUR IS CANCELLED
PLEASE CHECK BACK REGARDING THE REST OF THURSDAY CLASSES
Wednesday, March 14th