Elizabeth has been teaching yoga since 2000. She has trained extensively with Baron Baptiste, has been a full time teacher at the Baptiste studios in Boston, and has worked closely with Baron on his world renowned Bootcamps and Teacher Trainings. This work allows a fun and fresh access to the classical yogic traditions of BKS Iyengar, TVK Desikichar, and Patthabi Jois.
Elizabeth received a B.A. in Psychology from Brown University, an education which brings depth to her understanding of yoga philosophy. Elizabeth has also been riding horses her whole life, spending the last twenty four years coaching and competing show jumpers. This intensive study of sports fitness, sports psychology, and active biomechanics has provided a solid foundation for her commitment to classical yogic traditions. Honest work, at a level appropriate to each student, brings physical, emotional, and spiritual fitness and flexibility. Elizabeth is a 500hr Certified Baptiste Teacher and a 500hr Yoga Alliance E-RYT.