🎉Solstice Celebrates 8 years in Business!🎉
Join us on Sunday, November 13th!
Celebrations at both Solstice & Empower
$8 Classes all day
New to the Studio? First Class Free*!!
(*Sunday, November 13th only!)
Specials/Prizes/Giveaways!
Join us on Sunday, November 13th!
Celebrations at both Solstice & Empower
$8 Classes all day
New to the Studio? First Class Free*!!
(*Sunday, November 13th only!)
Specials/Prizes/Giveaways!
We are delighted to have the creator of Inferno Hot Pilates from Las Vegas joining us at Solstice Power Yoga for Master Classes the weekend of October 22 - 24th with three Master Classes to choose from:
Friday, October 22nd 5:30 pm - 6:30 pm
Saturday, October 23rd 12:30 pm - 1:30 pm
Sunday, October 24th 12:30 pm - 1:30 pm
$25 Drop-In
SIGN UP FOR 5:30 PM FRIDAY MASTER CLASS
SIGN UP FOR 12:30 PM SATURDAY MASTER CLASS
SIGN UP FOR 12:30 PM SUNDAY MASTER CLASS
What is Inferno Hot Pilates?
Inferno Hot Pilates is a training system that combines Pilates principles with high intensity interval training and is performed in a room at 95 degrees with 40% humidity. It creates long, lean muscle mass, burns fat and increases fitness. It creates a stronger core, raises metabolism, increases circulation, and increases flexibility. It is done on a yoga mat and is zero-low impact. It is the perfect complement to hot yoga classes.
The What. What do you learn
The Who. Who is it for?
The Why. What are the benefits.
During the training, you will learn how to teach a 60 minute Inferno Hot Pilates Class you will learn Pilates Principles, Sequences, Signature Moves, and How to Become an Effective Instructor. The training is designed to teach anyone who has an open mind, a passion for fitness, and a strong desire to make a difference. Regarding physical ability, we ask that everyone who teaches the class, be able to complete a full class regularly and to be able to demonstrate proper form and alignment. Imagine taking your skills, your experience and your unique intelligence and putting them all together into a new role. Imagine reinventing yourself. Launching as a IHP teacher. Launching your career that helps people become their best. Imagine creating a lifestyle that works for you, supports you and helps you in becoming YOUR best. Imagine becoming a certified IHP coach, helping your clients to be inspired, to take action, and create real results. Imagine what’s possible when throughout this course you can supercharge your growth. How does that sound! Sign up now!
Learn all the basics of teaching Inferno Hot Pilates from the moves, the timing, selecting music, creating classes and sequencing, marketing yourself and so much more! Even if you don't want to teach, you don't want to miss this training!