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Flying: Arm Balance Workshop with Jill


"Flying" Workshop with Jill

Arm Balances

Saturday, February 3rd

2:00 - 4:00 pm

$25 In-Advance ($30 at Door)

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Have you ever wanted to effortlessly "fly" into arm balances during your yoga flow?  

Join Jill and learn to stretch and strengthen the key muscles necessary to move into arm balances and safely practice poses such as: 


side crow

Eka Pada Koundinyasana 1 and 2

Headstand variations

You will feel stronger, more confident and learn where these poses can compliment your asana practice.