"Flying" Workshop with Jill
Saturday, February 3rd
2:00 - 4:00 pm
$25 In-Advance ($30 at Door)
Have you ever wanted to effortlessly "fly" into arm balances during your yoga flow?
Join Jill and learn to stretch and strengthen the key muscles necessary to move into arm balances and safely practice poses such as:
Eka Pada Koundinyasana 1 and 2
You will feel stronger, more confident and learn where these poses can compliment your asana practice.