Mindful Living Workshop with Jen Tolo

Are you present in the moment without judgment?

Do you feel rushed, or as if time is moving too quickly?

Want to learn how to be fully present in your life?

Join us for a

Mindful Living Workshop

At Solstice Power Yoga

In Lynnfield Market Place

February 7th from 1-3pm

Learn how to:

Mindfully Eat

Mindfully Move

Mindfully Be

Take Mindful Moments

Parent Mindfully & Inspire Mindful Kids

Be Present in Your Life TODAY


Cost: $45



Jennifer Wren Tolo, RN, MA

Owner, Butterfly Family Wellness

         Integrative Health Coach

      Reiki Master/ Energy Healer

             Personal Trainer

         Integrative Nutritionist

         Mother of 4 boys

*Special Offer*: 20% off WINTER MINDFUL EATING RESET

A 2 week elimination with recipes, tips, mindfulness exercises to reset cravings and eating habits.  Then a 2 week ease into mindful eating, cooking and meal planning.