Sunday, May 15 - David Magone Returns to Solstice!

Sunday, May 15

2:00 - 4:00 pm

CHANGE YOUR BODY | FREE YOUR MIND

This challenging Vinyasa class will help you to trim and tone your entire body with a thigh-scorching sequence of standing postures, "light as air" backbends and a deep hip-opening practice.

This class will include traditional breathing practices, pranayama, a full warm-up and cool-down cycle designed to enhance flexibility and muscle recovery and ... 
a full 15 minute guided meditation savasana.

Lisa Garlitz

Solstice Power Yoga, 250 Market St, Lynnfield, MA, 01940, United States