40 Days to Personal Revolution Led by Elizabeth DeAngelis
40 Day Revolution Program Only (yoga classes not included)
40 Days Unlimited Yoga Classes + $40 Personal Revolution Program
It’s been said that it takes 40 days to change or break a habit. This is the principle behind Baron Baptiste’s 40 Days to Personal Revolution book and breakthrough program, and we are so excited to have Master Baptiste Yoga teacher, Elizabeth Huntsman DeAngelis, bringing this program to Solstice Power Yoga.
Are you looking to build a stronger yoga practice, change old habits or create a new way of living? This program will motivate and support you to create more clarity of body, mind and spirit.
Baptiste’s basic Laws of Transformation, based on timeless principles of growth, serve as the foundation for the 40 Day Challenge and demonstrate that radical change can come from making even the smallest shift.
Each week builds on the lessons of the one preceding it and includes:
A daily yoga practice
Principles to cleanse your body, along with a suggested eating plan
Instructions to begin and deepen your meditation practice
Inquiry questions to clear out limiting beliefs and thought patterns
The 40-day challenge begins October 12 and goes until November 19. It is designed to radically shift your energy, body, and soul.
Dates: 40 days begins Tuesday, October 11th and ends Saturday, November 19th — Saturday group meetings 11 am - 12 pm
Cost: $40 for 40 days of support including weekly meetings, Facebook group, inspiration, "e-support" and a buddy system
*$239 special for 40 days unlimited yoga classes at Solstice Power Yoga plus 40-Day program
*Please purchase your own copy of Baron Baptiste’s 40 Days to Personal Revolution book
ASANA - 6 practices a week - 5 in studio - at Solstice Power Yoga and 1 home practice *talk to us about any special work or travel circumstances
MEDITATION - 2 times a day - This will start at five minutes and build to twenty
SELF INQUIRY - Each week you will answer questions from Baron's book. This journaling work is profound and will open doors in your heart and mind.
YOUR SUPPORT: Weekly meetings Solstice leaders: Saturdays 11:00am-12:00pm Please try to go to the weekly meeting as this will only help YOU to achieve your goals of a Personal Revolution!
Group connection: you'll have a FaceBook group as well as access to email of group Leader, Elizabeth DeAngelis
Buddies: you'll have a 40 Day Buddy so that you can keep each other motivated and on track. Buddies, team leaders, and fellow 40 Dayers can let you know when they'll be at the studio so you'll know you'll have friends on the mat.
COST: $40 for the program.
UNLIMITED YOGA SPECIAL: $199 for 40 days unlimited Yoga, only for participants in the 40-day program!
Buy your own copy of "40 Days to Personal Revolution" and you'll need a great new journal! Order on AMAZON, as soon as possible so you are ready to begin
You can begin the program anytime between Saturday October 8 and Tuesday October 11.
FIRST MEETING IS TUESDAY NIGHT OCTOBER 11, 6:00 - 7:00 pm
The rest of the Meetings will be on Saturdays*, 11 - 12 pm
Meetings will be held at The Grove, MarketStreet Lynnfield
* If you would like to participate in the program but are unable to attend Saturday meetings, please notify us to set up alternative meeting time.