Please Note:
Super Bowl Sunday, February 3rd
Jeanne's Sweat & Surrender Class will be at
3 pm (instead of 4:30 pm)
Inferno Fusion Classes! Come See What Everyone Is Talking About!
Inferno Fusion
Using a fusion of yoga and Pilates principles, Inferno Fusion is a challenging, low impact, full-body workout. It is performed on a yoga mat in a 95-degree room with 40% humidity. Inferno Fusion strengthens and tones muscles and burns fat -- without the pounding of a high-impact workout.
This intense but fun and easy to follow class will boost your metabolism, raise your energy levels and change your body with fast results!
It is appropriate for ALL levels and options/modifications offered with every move.
Come Try this Fun, Energizing Class!
You'll be hooked!
Mondays - 8:15 - 9:05 am Inferno Fusion Express (50 min) with Elaina
Tuesdays - 8 - 9 am Inferno Fusion (60 min) with Elaina
Wednesdays - 7:30 - 8:30 pm Inferno Fusion (60 min) with Elaina
NEW EVENING CLASS!
Thursdays 8 - 9 am Inferno Fusion (60 min) with Elaina
Fridays 8:15 - 9:05 am Inferno Fusion Express (50 min) with Nancy
Sunday Funday! 9:15 - 10:30 am Power Yoga - Class Now at 9:15 and 75 minutes
Sunday Funday 9 am has been changed to 9:15 am
Now 75 minutes!
Rest of Sunday classes are ON today (9 am, 11 am & 4:30 pm) Drive Carefully
We expect the rest of the day’s classes to be ON - as scheduled. Please confirm by checking Mindbody or the Website before heading out.
9 am Power Yoga with Emma
11 am Warm Power Basics with Emma
4:30 am Power Yoga with Sarah (sub for Jeanne)
Drive Safely!
7:30 am Power Hour with Sarah is Cancelled on Sunday, January 20th
Due to the impending snow storm overnight, and the unpredictable conditions of roads and parking lots in the morning, the 7:30 am Power Hour class with Sarah is cancelled on Sunday, January 20th. Please check the website, Mindbody and your email for updates on the rest of the classes on Sunday.
Thank you! Stay Safe, Stay Warm!
Meditation/Healing Workshop with Seth Monk & Shannon Fitzgerald
Seth Monk: Meditation Workshop
Solstice Power Yoga
Saturday, January 26th
2 - 4 pm
Join Seth Monk and Shannon Fitzgerald for a beautiful afternoon of healing, community, and energetic insight!
Seth and Shannon will hold a deep and peaceful space where you can relax, revive, and recharge while going on a personal journey of insight, understanding and peace
Siddha Healings use a crystal mandala, sacred geometry, dimensional helpers, and spirit- walking which can help to heal physical, emotional or mental imbalances.
AromaReiki is grounding hands-on technique the brings balance, restoration and removes blockage from the body.
Simply lay back, relax and receive as this restorative event works its magic with you
Bring a yoga mat, blanket, and pillow
Siddha Healing with AromaReiki (2 Healers)
$35/person
Sign Up
New Year's Eve & New Year's Day at Solstice Power Yoga
New Year’s Eve at Solstice Power Yoga
7:30 am Power Hour with Elizabeth
9 am Power Yoga (75 min) with Elizabeth
12 pm Power Hour with Kristan
3:30 pm New Year’s Eve Special Power Yoga Class with Jamie
all other classes on New Year’s Eve are cancelled
New Year’s Day at Solstice Power Yoga
9:15 am Power Yoga (75 min) with Kristan
12 pm Power Hour with Carleen
4:30 pm Power Yoga (75 min) with Jeanne
all other classes on New Year’s Day are cancelled
